Unsubscribes are a natural part of SMS marketing—but if they start creeping too high, it’s a sign something’s not working. If your unsubscribe rate gets too high, you can trigger carrier-level filtering, which means your texts may stop reaching customers altogether.

Here’s everything you need to know about how unsubscribes work on our platform, what counts as “too many,” and how to reduce your opt-out rate over time.

What Counts as an Unsubscribe?

Per TCPA requirements, an unsubscribe (also called an opt-out) happens when a customer replies with a keyword like "STOP" or "UNSUBSCRIBE".

When this happens, our system:

No manual action is needed on your end—we handle unsubscribes automatically and in real time.

Carrier Guidelines: Keep Your Unsubscribe Rate Below 1%

Telecom carriers monitor unsubscribe rates to protect their networks from spam and overuse. If your unsubscribe rate regularly exceeds 1% of total sends, carriers may:

That’s why keeping your opt-out rate below 1% isn’t just a best practice—it’s critical for your SMS deliverability.

📈 Example: If you send a campaign to 10,000 subscribers, aim to keep total opt-outs under 100.

Why Do People Unsubscribe?

It’s usually not random—there are clear patterns behind high opt-out rates. Some common causes include:

How to Minimize Unsubscribes

Here’s how to keep your unsubscribe rate low and build long-term loyalty with your subscribers:

1. Send Less, But Better

Quality > quantity. Don’t send just because it’s Tuesday—send when there’s real value, urgency, or news.

2. Segment Your List

Personalized messages = better results. Tailor your sends based on purchase history, engagement, or VIP status.

3. Test Frequency

Some audiences are happy to hear from you twice a week; others prefer once a month. A/B test your send cadence and monitor opt-out trends.

4. Set Expectations Early

Make it clear during opt-in what kind of messages subscribers will get—and how often. Surprises lead to unsubscribes.

5. Optional: Include an Opt-Out Reminder

You can optionally include an opt-out reminder at the end of messages now and then.
e.g. “Reply STOP to unsubscribe.”
This can be valuable for list-cleaning and to show transparency and build trust.

OneText's Unsubscribe Protections

We help you stay compliant and carrier-approved by:

Troubleshooting a High Unsubscribe Rate

Noticing a sudden spike in opt-outs? Here’s a quick checklist to help you diagnose and fix the issue before it affects your deliverability:

Step 1: Check the Content

Step 2: Look at Send Frequency

Step 3: Review Your Segment

Step 4: Inspect the Opt-Out Language

Step 5: Check for External Triggers

Still Not Sure?

The information in this article is provided for general educational purposes only and should not be considered legal advice. Always consult with your legal counsel to determine the best compliance approach for your business.